Track and improve your mental health. We offer a premier tool for measuring workplace mental health in real time. · Earkick proactively identifies mental health risks and provides actionable recommendations.
Is your company sacrificing employee well-being for performance? Learn how to achieve BOTH in today’s fast-paced world! Get 3 top tips to get started now. Continue reading 3 Ways To Ensure Healthy Performance AND Stop Burnout
Never before has a holding environment been more crucial than in today’s demanding world where we need to learn how to cope in a sustainable and healthy way. Continue reading 3 Ways A Holding Environment Empowers Stressed Employees
Getting mental health support at work & maintaining full privacy is totally possible – with the help of tech. Learn how to tackle the health-privacy paradox! Continue reading Cracking the Health-Privacy Paradox At Work: 3 Case Studies
End of rope? Overwhelmed, anxious or angry? Learn some easy and effective Dialectical Behavior Therapy tricks to manage your emotions when life gets tough.
Continue reading Intense Emotions: 4 Hacks to Crush Them
Discover 80+ exciting stories of people who have used journaling to improve their lives, including celebrities, artists, athletes, scientists and activists. Continue reading How Journaling helped Lizzo, Einstein and 80 stars
Unsure who’s responsible for workplace mental health? Learn the difference between individual vs. team issues, what causes them and take control today! Continue reading Workplace Mental Health: Top 8 Individual vs Team Signs
You wouldn’t show up to tests without any practice, right? Mental readiness is like the perfect warm-up, it prepares you to handle any challenge on your way. Continue reading 7 Strategies for Boosting Mental Readiness as a Student
Discover the global impact of the US youth mental health crisis and why we must take action to prevent losing a generation to depression, anxiety and suicide. Continue reading 5 Reasons Why Youth Mental Health Is Urgent
We often view workplace stress as an enemy and our employer’s fault, but that’s not entirely fair. These 2 case studies show why and how to own your journey! Continue reading Debunking Workplace Stress Myths: 2 Case Studies
Yes, there are unexpected upsides of stress and lots to learn about why it’s not only bad. Find out how to better understand workplace stress for more resilience Continue reading Debunking 6 Workplace Stress Myths