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Earkick – Your Self Care Companion. Track and improve your mental readiness. Become the best version of yourself.

Track and improve your mental health. We offer a premier tool for measuring workplace mental health in real time. · Earkick proactively identifies mental health risks and provides actionable recommendations.

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Posted on 29th March 202325th April 2023

1/10: The Power Of Journaling

Journaling rocks! It’s easy and comes with lots of benefits for your body and mind. Even a few seconds per day can be a game-changer for you. Learn how! Continue reading 1/10: The Power Of Journaling

Posted on 29th March 202317th April 2023

2/10: Set Sustainable Routines

Just as snackable content is all about “divide and conquer!” breaking goals down into small steps is key to your success. Check out how! Continue reading 2/10: Set Sustainable Routines

Posted on 29th March 202318th April 2023

3/10: Focus On Recovery

Humans can force themselves to pull an all-nighter or stay up late but can’t really force themselves to fall asleep. Learn how to calm down in no time! Continue reading 3/10: Focus On Recovery

Posted on 29th March 202325th April 2023

Smart Selfcare Companion App Built On 4 Elements

Selfcare can become your superpower in a frenzy world, helping to prioritize needs, reduce stress, and prevent burnout. Check out how to do it with Earkick! Continue reading Smart Selfcare Companion App Built On 4 Elements

Posted on 23rd March 202323rd March 2023

3 Ways To Ensure Healthy Performance AND Stop Burnout

Is your company sacrificing employee well-being for performance? Learn how to achieve BOTH in today’s fast-paced world! Get 3 top tips to get started now. Continue reading 3 Ways To Ensure Healthy Performance AND Stop Burnout

Posted on 20th March 202320th March 2023

3 Ways A Holding Environment Empowers Stressed Employees

Never before has a holding environment been more crucial than in today’s demanding world where we need to learn how to cope in a sustainable and healthy way. Continue reading 3 Ways A Holding Environment Empowers Stressed Employees

Posted on 15th March 202315th March 2023

Cracking the Health-Privacy Paradox At Work: 3 Case Studies

Getting mental health support at work & maintaining full privacy is totally possible – with the help of tech. Learn how to tackle the health-privacy paradox! Continue reading Cracking the Health-Privacy Paradox At Work: 3 Case Studies

Posted on 10th March 202311th March 2023

Intense Emotions: 4 Hacks to Crush Them

End of rope? Overwhelmed, anxious or angry? Learn some easy and effective Dialectical Behavior Therapy tricks to manage your emotions when life gets tough.
Continue reading Intense Emotions: 4 Hacks to Crush Them

Posted on 8th March 202311th May 2023

How Journaling helped Lizzo, Einstein and 80 stars

Discover 80+ exciting stories of people who have used journaling to improve their lives, including celebrities, artists, athletes, scientists and activists. Continue reading How Journaling helped Lizzo, Einstein and 80 stars

Posted on 26th February 202311th March 2023

Workplace Mental Health: Top 8 Individual vs Team Signs

Unsure who’s responsible for workplace mental health? Learn the difference between individual vs. team issues, what causes them and take control today! Continue reading Workplace Mental Health: Top 8 Individual vs Team Signs

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Earkick – Your Self Care Companion. Track and improve your mental readiness. Become the best version of yourself.
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