Earkick: AI Self-Care Panda - Track and improve your mental health

Earkick

Free app for iPhone

Best Mental Health Strategies For International Students

Mental Health, Youth Mental Health
The Fallacy of Fairness: Why “It’s Not Fair” Hurts

Relationships & Attachment, Workplace Mental Health, Youth Mental Health
Sitting on the Toilet Too Long: What’s Really Cooking?

Lifestyle Changes, Workplace Mental Health, Youth Mental Health
$Math Anxiety in Kids: How to Break the Fear Loop$

Math Anxiety in Kids: How to Break the Fear Loop

Anxiety, Parenting, Youth Mental Health
Gut Flare Days: How to Keep the Body Responsive

Lifestyle Changes, Pain & Discomfort, Self-Care
Accepting Help vs Independence: How You Sabotage Your Edge

AI Trends, Productivity & Burnout, Workplace Mental Health
Self-Monitoring Mental Health: Lifeline, Trap Or New Normal?

AI Mental Health Tech, AI Trends, Teletherapy
Allostatic Load: 4 Ways It Peaks Hot In December

Burnout, Productivity & Burnout, Self-Care
How to Heal 5 Emotional Patterns You Never Chose

Relationships & Attachment, Trauma & Abuse
Foreign Language Anxiety: Why Smart People Suddenly Go Numb

Anxiety, Memory & Brain, Workplace Mental Health, Youth Mental Health