Track and improve your mental health. We offer a premier tool for measuring workplace mental health in real time. · Earkick proactively identifies mental health risks and provides actionable recommendations.
Don’t let anxiety control your life. Take a moment to breathe with our 60-second selfcare exercise – it’s quick, easy, and might just change your day! Continue reading Selfcare During The Mental Health Awareness Week
Regular exercise is a game changer in your daily hustle when life is worrisome and work stressful. Learn why it can be fun and how to get started easily! Continue reading 10 Reasons Regular Exercise Beats Stress And Anxiety
Imagine a small village in the rural part of Ukraine with barely any internet connection. That’s where Earkick team member and iOS developer Igor M. had to move to in order to escape the constant, nerve-wracking air raid alerts. The noise made him highly nervous, adding to his insomnia that had flared up again when the … Continue reading Creativity Beats Aggression
From being diagnosed with claustrophobia to learning how to cope with panic attacks & depression, Ella’s become an expert on her own condition. Read her story! Continue reading My Life With Panic Attacks: 3 Tips
Anxiety is more than worrying a lot, it’s a natural response that happens in your body and mind. Learn what to do if it starts interfering with your daily life. Continue reading Anxiety: 10 Questions You Need To Ask Yourself
Tracking your anxiety makes you the boss of it. Identify your triggers, symptoms, and patterns. We’ll show you how to take the guesswork out of therapy. Continue reading 4 Reasons Why Tracking Anxiety Matters
And Covid19 has made it obvious. Many of us grew up believing that ‘mental health’ was something that concerned “the others”: People suffering from psychological disorders such as phobias, depression, schizophrenia or bi-polar. We thought mental health issues required long therapies behind closed doors, in a clinic for psychiatry, where other people who behaved in similarly weird … Continue reading All 8 Billions Of Us Have Mental Health
We are building Earkick to empower you to master mental health, so you can meet your true potential. Today, mental health only gets attention when people are heading towards a crisis and the damage is already done. Reactive care is unsustainable and the underlying problem is: we can’t change what we can’t measure. Current solutions provide feedback … Continue reading Building Earkick
