Overworked By Default If you or someone close to you works in the healthcare industry, you know that few jobs are as stressful as what you do. As a healthcare professional, you are constantly putting your mental health on the line with long work hours, copious amounts of physical and emotional labor, and exposure to … Continue reading How To Promote Workplace Mental Health In The Healthcare Industry
And live life to the fullest! With 75% of the US workforce reporting symptoms of burnout and the incurred cost of lost productivity at a staggering 500 billion per year, it’s time to dig deeper into the topic with a true expert: Dr. Erica Simon Erica is a clinical psychologist, healthcare consultant, speaker and tech … Continue reading Outsmart Burnout
Earkick Ambassador Jamal Rizvi On How To Make Mental Health Attractive. Initially, Jamal – a mental health social worker, podcaster, painter and blogger- got involved in mental health through volunteering. He found it so grounding and meaningful, that he decided to become a full time professional. Next to pursuing his current degree Jamal now works … Continue reading Break Down The Barriers!
Katrina “Kat” Zara (she/they) is a 21 year old mental health and disability rights advocate from California. A passionate singer, writer, and creator, she loves to empower others. Her work is focused on finding connection, healing, body image, introspection and fully living in your truth. With a successful degree in psychology from the University of … Continue reading Mental Health Advocate Becomes The First Earkick Ambassador
We are proud to launch the new role of Earkick Ambassador for passionate wellness warriors in the US who want to help tackle anxiety at scale and give their silent friends a way to outsmart mental health challenges. This month we are focusing on our Earkick community. We will introduce you to our First Earkick … Continue reading Become An Ambassador Advocating Anxiety Tracking
Coping mechanisms are an essential tool in our mental health kit. This week we are featuring someone who had to learn how to cope the hard way and has found her safe space. We are excited to share our platform with an emerging British dancer, yogi and artist from the UK who shares how she … Continue reading Find Your Own Coping Mechanism
With headlines about droughts, wildfires, floods and increasingly extreme weather events, its easy to understand why we have experienced a spike in anxiety stimulated by concerns for the planet.
The good nes is that there are solutions for eco-anxiety: be positive and increase resilience, such as getting yourself houseplants, going meat-free for stretches of time, walk & cycle instead of driving the car, learn to calm
Continue reading Greta Thunberg Is One Of Many Suffering Eco-Anxiety