How To Promote Workplace Mental Health In The Healthcare Industry

Overworked By Default If you or someone close to you works in the healthcare industry, you know that few jobs are as stressful as what you do. As a healthcare professional, you are constantly putting your mental health on the line with long work hours, copious amounts of physical and emotional labor, and exposure to … Continue reading How To Promote Workplace Mental Health In The Healthcare Industry

Outsmart Burnout

And live life to the fullest! With 75% of the US workforce reporting symptoms of burnout and the incurred cost of lost productivity at a staggering 500 billion per year, it’s time to dig deeper into the topic with a true expert: Dr. Erica Simon  Erica is a clinical psychologist, healthcare consultant, speaker and tech … Continue reading Outsmart Burnout

Mental Health Advocate Becomes The First Earkick Ambassador

Katrina “Kat” Zara (she/they) is a 21 year old mental health and disability rights advocate from California. A passionate singer, writer,  and creator, she loves to empower others. Her work is focused on finding connection, healing, body image, introspection and fully living in your truth. With a successful degree in psychology from the University of … Continue reading Mental Health Advocate Becomes The First Earkick Ambassador

Greta Thunberg Is One Of Many Suffering Eco-Anxiety

With headlines about droughts, wildfires, floods and increasingly extreme weather events, its easy to understand why we have experienced a spike in anxiety stimulated by concerns for the planet.
The good nes is that there are solutions for eco-anxiety: be positive and increase resilience, such as getting yourself houseplants, going meat-free for stretches of time, walk & cycle instead of driving the car, learn to calm
Continue reading Greta Thunberg Is One Of Many Suffering Eco-Anxiety