Singer, Writer and Mental Health Advocate Becomes the First Earkick Ambassador!

Katrina “Kat” Zara (she/they) is a 21 year old mental health and disability rights advocate from California. A passionate singer, writer,  and creator, she loves to empower others. Her work is focused on finding connection, healing, body image, introspection and fully living in your truth. With a successful degree in psychology from the University of … Continue reading Singer, Writer and Mental Health Advocate Becomes the First Earkick Ambassador!

Greta Thunberg is one of many suffering eco-anxiety, here’s why:

With headlines about droughts, wildfires, floods and increasingly extreme weather events, its easy to understand why we have experienced a spike in anxiety stimulated by concerns for the planet.
The good nes is that there are solutions for eco-anxiety: be positive and increase resilience, such as getting yourself houseplants, going meat-free for stretches of time, walk & cycle instead of driving the car, learn to calm
Continue reading Greta Thunberg is one of many suffering eco-anxiety, here’s why: