A toxic work environment can feel like a never-ending nightmare. The constant negativity, drama, and lack of support can take a toll on our mental health, leading to feelings of stress, anxiety, and burnout. Affected professionals struggle with a decreased mental readiness that in turn threatens their focus and productivity at work. If you find … Continue reading Mental Readiness In A Toxic Workplace: A Guide to Survival
We’ve just updated Earkick. You can now personalize the log view and the things you want to log. In the log view you can choose between list- and the new calendar-view. With the calendar view you have a better overview over your mental health on a monthly basis. Press the icon on top as indicated … Continue reading Calendar View And Personalized Tracking
Earkick Ambassador Jamal Rizvi On How To Make Mental Health Attractive. Initially, Jamal – a mental health social worker, podcaster, painter and blogger- got involved in mental health through volunteering. He found it so grounding and meaningful, that he decided to become a full time professional. Next to pursuing his current degree Jamal now works … Continue reading Break Down The Barriers!