Mental Readiness In A Toxic Workplace: A Guide to Survival

A toxic work environment can feel like a never-ending nightmare. The constant negativity, drama, and lack of support can take a toll on our mental health, leading to feelings of stress, anxiety, and burnout. Affected professionals struggle with a decreased mental readiness that in turn threatens their focus and productivity at work. If you find … Continue reading Mental Readiness In A Toxic Workplace: A Guide to Survival

Breathe In, Feel Better: A Daily Workplace Exercise

Feeling overwhelmed and stressed at work? You’re not alone. The demands of a busy workday can take a toll on our mental and physical well-being, but there’s a simple solution that can help. One simple breathing exercise, done for just a few minutes, can increase your mental readiness and productivity at work. By reducing stress, increasing oxygen flow to the brain, and boosting your mood, a simple breathing exercise can help you turn the tide of a busy workday. In this blog post, we’ll explore the benefits of breathing exercises at work, when to do them for the greatest effect, and a simple technique to get started. Continue reading Breathe In, Feel Better: A Daily Workplace Exercise

Small Habits, Big Impact: Micro Routines For Mental Health

Mental health is an essential aspect of our overall well-being, and it plays a significant role in determining your quality of life. One of the most powerful tools you can easily access to improve your mental health is the creation of micro routines. What Are Micro Routines? Micro routines are small, consistent habits that you … Continue reading Small Habits, Big Impact: Micro Routines For Mental Health

Dr. Herbert Bay Awarded Digital Shaper 2022 By Bilanz

We are proud to announce that Earkick Co-founder and international Computer Vision and AI pioneer Dr. Herbert Bay has been appointed as one of the Digital Shapers 2022 of the category “AI Masters”. Each year a committee selects 10 individuals as AI Masters who are masterminds revolutionizing AI or impacting the world with their innovations … Continue reading Dr. Herbert Bay Awarded Digital Shaper 2022 By Bilanz