Mental readiness refers to the state of being prepared, both physically and mentally, to perform a task or handle a situation. It involves having the necessary knowledge, skills, and mindset to effectively respond to challenges and opportunities. This can include things like focus, attention, motivation, and the ability to manage emotions and stress. It can … Continue reading What Is Mental Readiness?
We’ve just updated Earkick. You can now personalize the log view and the things you want to log. In the log view you can choose between list- and the new calendar-view. With the calendar view you have a better overview over your mental health on a monthly basis. Press the icon on top as indicated … Continue reading Calendar View And Personalized Tracking