Track and improve your mental health. We offer a premier tool for measuring workplace mental health in real time. · Earkick proactively identifies mental health risks and provides actionable recommendations.
You wouldn’t show up to tests without any practice, right? Mental readiness is like the perfect warm-up, it prepares you to handle any challenge on your way. Continue reading 7 Strategies for Boosting Mental Readiness as a Student
Discover the global impact of the US youth mental health crisis and why we must take action to prevent losing a generation to depression, anxiety and suicide. Continue reading 5 Reasons Why Youth Mental Health Is Urgent
We often view workplace stress as an enemy and our employer’s fault, but that’s not entirely fair. These 2 case studies show why and how to own your journey! Continue reading Debunking Workplace Stress Myths: 2 Case Studies
Yes, there are unexpected upsides of stress and lots to learn about why it’s not only bad. Find out how to better understand workplace stress for more resilience Continue reading Debunking 6 Workplace Stress Myths
Invest in your employees’ mental readiness for a competitive advantage. A team equipped with the skills and mindset to handle stress and pressure is a keeper! Continue reading 3 Reasons to Invest in Employee Mental Readiness
Owning a dog provides numerous benefits; from reducing stress & anxiety to improving mental readiness, providing a sense of purpose & boosting mental health. Continue reading Boost Mental Readiness with 1 Furry Companion
What type of perfectionism is yours? Learn from 5 case studies what signs to look for and how to make your own mix a success. Continue reading Perfectionism and Mental Readiness: 5 Case Studies
Perfectionism can impact our daily lives, relationships, and our mental wellbeing. The good news? Learn to mitigate the negative side and harness the positive. Continue reading Perfectionism and Mental Readiness: A Closer Look
Remote working is popular & comes with many benefits, including better mental health. Gen Z workers, doctors & business folks swear by it. Continue reading 3 Mental Health Benefits of Remote & Flexible Work
Emotional and psychological readiness is the backpack you need for a trip; a map to navigate, a compass to guide you, and a first aid kit for when you get hurt. Continue reading What is emotional and psychological readiness?