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NAMI publishes Ella’s story ‘Growing Up with Panic Attacks’

Claustrophobia fear of closed space and no escape vector illustration, girl is closed in small room space and scared in panic attack.

NAMI, the National Alliance on Mental Illness in the USA, published a heart-rending story by our very own Ella about her panic attacks which started when she was nine years old.

Ella describes how she learnt to navigate her challenges over the last 5 years and shares advice to her younger self (and others.)

Ella also describes how she came onboard to Earkick as a young mental health warrior to pour her knowledge and experiences into our anxiety tracker and how that helps her. You can connect with Ella or if you would like to share your own experiences please get in touch here.

Young student anxiously hiding in a small room
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