Mental Readiness In A Toxic Workplace: A Guide to Survival

A toxic work environment can feel like a never-ending nightmare. The constant negativity, drama, and lack of support can take a toll on our mental health, leading to feelings of stress, anxiety, and burnout. Affected professionals struggle with a decreased mental readiness that in turn threatens their focus and productivity at work. If you find … Continue reading Mental Readiness In A Toxic Workplace: A Guide to Survival

How To Promote Workplace Mental Health In The Healthcare Industry

Overworked By Default If you or someone close to you works in the healthcare industry, you know that few jobs are as stressful as what you do. As a healthcare professional, you are constantly putting your mental health on the line with long work hours, copious amounts of physical and emotional labor, and exposure to … Continue reading How To Promote Workplace Mental Health In The Healthcare Industry

Outsmart Burnout

And live life to the fullest! With 75% of the US workforce reporting symptoms of burnout and the incurred cost of lost productivity at a staggering 500 billion per year, it’s time to dig deeper into the topic with a true expert: Dr. Erica Simon  Erica is a clinical psychologist, healthcare consultant, speaker and tech … Continue reading Outsmart Burnout

Back-To-School Anxiety: How To Help Your Peers

Sophia is a 17 year old student and mental health advocate. As an official Earkick Ambassador, she knows first hand that supporting peers who are struggling emotionally can make a huge difference in their daily life. Check out how she approaches peer support and what she learned from her own experience with overcoming the very common habit of finger picking. Continue reading Back-To-School Anxiety: How To Help Your Peers

Domestic Abuse Advocate Lauren: How To Inspire Hope

Hope. A powerful word. Marking a state of being. A dream of a better life. Inspiring hope in our community is precisely our mission at Earkick. We co-founders and the whole Earkick Team are passionate about developing the app to improve mental health through journaling, breathwork and creating mindful moments. Today we are sharing a … Continue reading Domestic Abuse Advocate Lauren: How To Inspire Hope